Monroe, La (KTVE/KARD)– Residents across the region are facing a lengthy recovery from a recent ice storm that has triggered widespread mental health challenges. Mental health professionals report that the destruction and isolation caused by the storm have led to increased levels of stress, anxiety and depression.
The destruction of property and the resulting isolation have left many individuals struggling to find a way forward. CEO Roderick Williams and the President of Guidance for Behavioral Health, said many people are currently dealing with challenges they have never experienced before. Experts suggest that paying attention to behavioral changes and prioritizing self-care are essential steps in managing the emotional aftermath of the disaster.
Physical and behavioral changes can serve as indicators that a person is struggling with their mental health. Williams recommended that individuals pay close attention to internal and external shifts. “Your blood pressure, your anxiety, your worry, your concern, your just weight gain, weight loss, you know, things of that nature you need to pay close attention to,” Williams said. Taking a self-inventory can help both the individual and those around them identify when it is time to seek professional resources.
Mental health professionals emphasized that being honest about one’s needs is a critical step toward recovery. Williams noted that help is available for those who feel they can no longer manage the strain alone. “Be honest with yourself,” Williams said. “If you feel like you need some help or you can use some help, feel free to reach out. It’s 100% confidential.”
Proactive self-care can also help manage mental health during times of trouble. Williams suggested that maintaining a routine is beneficial for those feeling the effects of the storm’s aftermath. “Have a structured schedule and also have a healthy diet,” Williams said. “Also, working out helps. Reading helps.” He added that building and leaning on a support system makes the entire community stronger.
Guidance for Behavioral Health is offering practical assistance to families struggling with food insecurity following the storm. “We have a program set up to work on every Friday between 12 and two,” Williams said. “We make sure we have water and food to just kind of give away at my Monroe location.”
All facts in this report were gathered by journalists employed by KTVE. Artificial intelligence tools were used to reformat information into a news article for our website. This report was edited and fact-checked by KTVE staff before being published.
