MODERATION IS THE KEY –
Oct. 1, 2025 – The 27-year-old, who first hit our screens in 2018 on Channel 4 reality competition The Circle, swiftly carved out a space for himself as one of the reality show’s most vibrant newcomers, bringing infectious humour, vulnerability and, of course, plenty of drama with him.
Earlier this year, Freddie marked three years of sobriety – a milestone he chose to share on the show in an emotional moment. His decision to give up alcohol came after a terrifying health scare that saw him face possible liver failure. Here, Freddie opens up exclusively to OK! about friendships and fallouts, and why he believes his life truly began when he quit the booze…
I’m in a really good place. I’ve had the best summer I’ve had in forever. I’ve been here, there and everywhere. I feel very grateful.
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